Heart-Centric Blogging
I woke up feeling good again. A little more hungry this morning, but not starving and certainly not craving anything:) Down another 2 pounds (that totals 3 pounds in 2 days). Today was a busy day though. I was on TV to discuss a daycare in Canada that had fined a mother $10 and fed her child some Ritz crackers… Read More
Morning! I actually woke up feeling great:) I thought I would be starving but in fact it was quite the opposite. I wasn’t too bloated and I felt light, not sluggish. See my Day 1 update (including an end of day video recap!) A few notes: down one pound! *I thought it would be more but again, this is for… Read More
I have been fascinated by the idea of eating “raw” for a long time. Once upon a time I had a plethora of starts and stops on the vegan/raw eating train- it was hard to follow, and it got my roommate in a pretty nasty situation. To be fair, I think information regarding raw eating was lacking 13 years ago,… Read More
Both of my boys are huge fans of mini muffins. Their mom, however, is not a huge fan of the copious amounts of sugars found in these little morsels. So, I set out to modify a few muffin recipes I have collected over the years to create a {healthier} mini blueberry muffin for my wee ones to nosh on. With the… Read More
{drumroll please} The results of my Vegas or Bust slim down are in and…. I lost 11 pounds and 9 inches. So proud that I stuck to my plan and got in all my workouts. So proud that I ate very clean, lean and green (for the most part) AND that I’m now at a lower weight then I was… Read More
YEAHYEAHYEAHYEAHYEAHYEAHYEAHYEAHYEAHYEAH!!!!!! One week until I hit the strip in Vegas for THREE, KID-FREE DAYS! I plan to do lots of sleeping in and lounging and taking in the sights. Oh, and lots of eating out- that’s one of the things I miss most about having two little kids. We never eat out anymore. NEVER. It’s always a headache when we… Read More