Heart-Centric Blogging
Delicious, tasty, nutritious! (and yes, I eat the entire thing myself) This is my favourite raw vegan salad. It’s a play on a waldorf salad, without the mayo (although you could use vegan mayo if you wanted). If you’re not raw or not vegan (or not raw vegan) the salad is still delicious, especially for lunch! I might add some… Read More
YEAH! I did it!!! Five days, no cheats- pure raw vegan diet. If you have been following along (catch up here, here, here and here), I began a 5 day experiment with eating raw vegan in an effort to get back control over my eating habits (which were horrendous) and, even more, just to see if I could do it:)… Read More
Woke up another pound down! Whoop:) I have been feeling really good on this diet today. Maybe I’m hitting a bit of a groove? I think it’s important to note that meat and I have never been best friends. I was a vegetarian for a year. I generally eat fish or chicken if I do eat meat. The occasional steak… Read More
I woke up feeling good again. A little more hungry this morning, but not starving and certainly not craving anything:) Down another 2 pounds (that totals 3 pounds in 2 days). Today was a busy day though. I was on TV to discuss a daycare in Canada that had fined a mother $10 and fed her child some Ritz crackers… Read More
Morning! I actually woke up feeling great:) I thought I would be starving but in fact it was quite the opposite. I wasn’t too bloated and I felt light, not sluggish. See my Day 1 update (including an end of day video recap!) A few notes: down one pound! *I thought it would be more but again, this is for… Read More
I have been fascinated by the idea of eating “raw” for a long time. Once upon a time I had a plethora of starts and stops on the vegan/raw eating train- it was hard to follow, and it got my roommate in a pretty nasty situation. To be fair, I think information regarding raw eating was lacking 13 years ago,… Read More